Hello everyone, April is fast approaching and I am hoping to get together with all of you to discuss health topics and also learn a little bit about what vegetables would be the best choices for my garden this year. It would also be great to hear about the different forms of preserving vegetables if anyone has experience in that area. For anyone who is interested in my recent analysis, I have a chart of what I should take and what I must avoid as far as supplements, I am happy to share these for discussion. I look forward to our next meeting and hope that everyone will be able to attend. JERF, (Just Eat Real Food) Jackie
That’s it, I’ve got to start using my twitter account!
This is a must see for people who are considering switching to a healthier alternative with their meet.
Thank you for coming out to our last meeting. I hope everyone enjoyed themselves. I know I found the enthusiasm contagious. Please, please let me know if there are any topics of discussion that you would like to touch on and I will add them to our tree of health. I hope to keep subjects of interest changing each week unless anyone would like to look at things in more depth. If you are focusing on a particular area and you would like to create conversation around that. Let me know and I will keep an eye out for interesting articles on that topic. I am really hoping that Monday March 2nd will works for all of you in three weeks.
Oh, I almost forgot. If someone has an organic apple, I will gladly trade if for a small bottle of Epsom salts : )
Removing gluten from my diet calmed my nervous system, and John Bergman got me into a regular sleep cycle.