Monthly Archives: July 2013

The benefits of soaking Nuts and Seeds


If you scroll down, this article has a list of all the reasons you should soak your seeds and nuts.  There are a surprising number of reasons!


Thank you for Coming Out (July 4/2013)

It was wonderful to meet Cindy last night!  I was late getting things set up (as usual) but our Feeln groovy meeting was a success none the less and I, for one, enjoyed myself immensely.  We tried Brenda’s Cauliflower Crisp (made with a “shake in the bag” ingenuity) and Maureen’s granola and Cacoa Balls, as well as my Nutty Apple Crisp (posted).  If anyone makes the apple crisp, please let me know how long baking in the oven takes and I will edit.

Everyone,  feel free to invite others who would like to share recipes and information about healthy eating.

See you next month