Train your body to sleep again.

Removing gluten from my diet calmed my nervous system, and John Bergman got me into a regular sleep cycle.


For anyone out there who’s struggling with dental issues, no matter how severe, don’t give up hope.

“I went from embracing mainstream beliefs about dental health — that cavities can’t heal, that calcium is the biggest tooth-relevant nutrient, that candy and soda are the only foods you need to worry about — to doing a 180 on all those fronts,”   Denise Minger